Fitness Zumba is a dynamic low impact, fun and effective cardio workout! It is a great way to get into shape AND have fun, all at the same time!
Benefits of Fitness Zumba include:
- Total body toning
- Improved muscular strength and endurance
- Boost heart health
- Increased coordination
- Better agility and balance
- Burn more fat and calories than any other exercise
It is a workout experience like no other that provides an effective, easy-to-follow, and Latin-inspired dance fitness party. NO dance experience is needed, so come join us for the fun of it!
In the Exercise Studio Tuesday & Thursday
January 7, 2020 – April 9, 2020
For your safety, your participation in the warm up & cool down is required.
Contact Estella 520-907-6633